Blokes On Bikes
Your Monday Morning Reset
Blokes, Bikes & Banter -
Get Fit, Meet Good People, Start Your Day Right
Wondering how you’re going to make it through the week? Feel like you’re running on fumes? It’s not just you. The current situation is battering men’s resilience. It’s causing Chronic Low-Grade Stress.
We’ve created Blokes On Bikes so you can get out of the house before the madness starts again, get some exercise, meet some blokes (without the booze!) and get a dopamine shot to elevate your mood.
It doesn’t matter if you’re unfit or haven’t ridden that much. EVERYONE can ride a bike!
BENEFITS OF JOINING
No Pressure Fitness
Light, regular exercise gets you fitter than occasional heavy gym sessions. With no torn muscles!
Real Connections
Maximum of 20 guys wanting some exercise, some “me” time and to meet some new faces
Better Start to Your Day
You’ll feel upbeat, positive in ways that a couple of hours of doom-scrolling could never do
Consistency Made Easy
Same time, same place. We show you how to ride
Beginner Friendly
Unfit? Out of practice? Doesn’t matter. Everyone rides at a comfortable pace.
No Bike? Sorted.
We can arrange a bike and a helmet for you. Just show up with trainers. You don’t need lycra
Stop riding solo. It's more fun to ride together. Every Monday morning.
You don’t have to be super-fit to do this. But you will get fit doing this. And most importantly you’ll build the resilience you need to deal with the challenges you’re facing. Low-impact exercise lowers your blood pressure, increases your flexibility, your core strength and has a massive impact on anxiety and stress. Just by getting on a bike and riding with some blokes.
And then having a free coffee and a chat afterwards. Now that’s a proper start to the day.
We meet at 6.15am for a 6.30am start at LOOP Café
One or two loops of the 10km circular track (depending on your fitness). Then a free coffee and chat. All over by 8.00am.